We believe well structured and truly personalised, online physiotherapy consultations are the only way to tailor a recovery programme to your needs.
We take the time to understand your story, your goals and address your questions and concerns with back pain.
Together, we plan your best route to recovery and equip you with the tools you need to conquer your back pain:
Health education centred around your questions
Clinical experience has taught us that a deeper understanding of how our bodies and minds work together in the recovery process is crucial.
Quality of movement
Research supports our experience that general exercise is effective in the treatment of both acute and chronic or persistent back pain, but people often tell us they don’t know where to start. They are frightened of doing more damage or aggravating their symptoms but know they need to improve their strength and fitness.
To bridge the gap between exercises commonly prescribed for back pain and typical weight loss or fitness based workouts we created ‘Moveouts’: